Services

The Private Reset

A private, one-on-one container designed to support women navigating transition, identity shifts, and reinvention.

This work blends:

  • embodied awareness
  • nervous system support
  • intentional movement
  • intuitive and reflective guidance

So you can reconnect with your inner compass — sometimes for the first time — and take grounded steps forward.

What’s Included:

  • 8 private sessions (60–75 minutes)
  • Movement and embodied awareness
  • Nervous system support
  • Intuitive and reflective guidance
  • Optional clarity session

This Is For You If:

  • You feel at a threshold in life and want support moving forward with confidence
  • You are seeking clarity, not quick fixes
  • You value depth, privacy, and a thoughtfully guided experience.

How It Works

  1. Request a Session or Apply
    Share a few words about where you are and what you’re seeking.
  2. Connection Call
    We meet briefly to see if this work is the right fit.
  3. Begin Your Reset
    If aligned, we schedule your sessions and begin the guided process.

Investment

This work is designed for women who are ready to invest in sustained, embodied change.

Private Reset is a 1:1 guided container offered as an 8–10 week journey.
Investment: $1,200
Payment plans available.


Locations

Private work is offered:

  • Online
  • In Greece (seasonal)

Workshops & Small Group Experiences

These workshops offer low-commitment, guided spaces for women navigating periods of change — physical, emotional, spiritual, or existential.

Designed for uncertain times, these gatherings provide grounding, clarity, and connection without requiring a long-term commitment. They are ideal for women who want to explore embodied awareness, intuition, and inner listening in a supportive group setting.

Each workshop blends somatic exploration, nervous system support, reflective inquiry, and intuitive guidance. The emphasis is on listening rather than fixing — allowing insight and integration to unfold naturally.

Workshops often serve as an entry point into deeper work for those who later feel called to Private Reset or retreat experiences.

Movement & Integration

Supportive sessions focused on presence, alignment, and nervous system ease — offered independently or alongside private guidance.

Contact – Katerina – Where Women Begin Again

Dance Coaching & Mentorship

Personalized coaching for professional and pre-professional dancers, rooted in artistry, alignment, and long-term development.